Invest your time in the relationships and experiences that you truly value
This 6-week Reset Journal will help you to:
- Develop a vision for your life
- Make a commitment to change your habits
- Create routines that support your vision
- Implement your ideal schedule and track your progress
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What is the purpose of a RESET?
So often it can feel like we are at the mercy of our schedules and the many derailments that life can bring. We often forget that even though it is not possible to predict every second of our day, we still have some agency over our lives and our time. This 6-week Reset process will empower you to make daily investments in the experiences and relationships in your life that bring rest, purpose, and joy to your life.
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How does the RESET process work?
The Reset journal will guide you through a process of developing a vision for your life, connecting you to your motivations for change, identifying resources to support your progress, creating routines, tracking habits, and implementing a schedule that prioritizes your values. There are six-steps, and six-weeks of planning sheets, provided to support your process.
Who Benefits From This Journal?
You can benefit from the Reset process...
- If you are seeking to improve your time management skills.
- If you desire to spend more time with the people who matter most to you.
- If you would like to invest in experiences that support your purpose.
- If you want to learn to say "no" to good things so that you are not stretched-thin
- If you are experiencing a life transition that requires adjustments to your usual routines.