Set Intentions for Your Time
In these two-page daily pages you will:
- Set priorities for your productivity goals (e.g. - work, school, etc.)
- Set priorities for your personal goals (e.g. - relationships, fun, rest, etc.)
- Outline a plan for your schedule
- Track adjustments to your schedule as the day progresses
- Take notes
- Practice gratitude
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Increase your ability to adapt
Setting intentions, outlining a schedule, and having clarity about your plan for the day can help to decrease feelings of overwhelm and anxiety. However, if we are not flexible enough to adapt to the challenges and adjustments that come with the realities of our day, we can notice an increase in overwhelm and even an increase in negative feelings about our progress and capability. Therefore, this journal encourages you to start your day with intention, while leaving room for adjustments. There is also space available to take notes and practice gratitude for the accomplishments that were possible. The hope of this practice is to increase productivity, flexibility, and self-compassion.
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Use alongside the Reset Vision Journal
After completing the 6-week Reset process, the Today journal can be used to implement your time management goals. Continue to track your daily investments in rest, purpose, joy, and relationships in this undated 90-day daily planner.
